personalized nutrition and wellness counseling
My mission is to teach you how to eat well according to your own needs and abilities – without having to count calories or follow a diet plan!
A true foodie myself, I hope to help eliminate any food fears you may have and teach you how to eat in a way that’s enjoyable, yet nourishing.
I also don’t believe you need to be a trained chef, or even enjoy cooking, to eat well. I’ll help you figure out how to make easy, realistic changes that fit into your lifestyle.
How It Works
get in touch
Send me a message or schedule a free 20-minute consultation to discuss if we’re a good match.
initial consultation
During this 60-minute session, I’ll obtain a full assessment to learn about you and develop a plan tailored to your specific needs.
ongoing support
We’ll follow up regularly to ensure you’re staying on track to achieving your goals.
Let's Get Started
Contact me to schedule your free 20-minute consultation.